Top 12 Remedies for gastric Problems


1.Drink Lots of water.
Drinking lots of water is very good for your body. This also helps you in making your liver feel better

2. Eat garlic in empty stomach and drink water after it.
If you ask me this is the best remedy. This will surely get you back to normal.

3. Drink coconut water.
Drinking coconut water is an excellent remedy for gastric problem.Correct your eating habits

4. Follow correct eating schedule.
Following a correct eating schedule will really help you. You should eat

4.Avoid Intake of caffeine and alcohol.
Stopping your caffeine and alcohol will surely reduce your gastric trouble in no time

5.Avoid Potato
Avoid eating of potato. Eating potato will increase your gastric problem.

6.Have a walk
Having a walk after sometime you had your food will reduce your gastric troubles.

7. Do not eat to your tummy full.
Eating more quantity making your tummy full will make you feel bloating effect and as you have gastric problem, this will aggravate it.

8. Avoid Fried foods and nuts.
Try to avoid fried foods and nuts. This can aggravate your gastric problem.

9.Do not sleep after eating food.
Do not try to sleep after having food. give at least 1 hour gap from the time you had food and sleep.

10.Do not have empty stomach..
Do not make your stomach empty for long time. this will also increase gastric troubles.

11. Use natural remedies.
Use natural remedies like having a ginger tea or green tea which will help you.

12. Consult a doctor.
You can consult a gastroenterologist who are specialist in this

The Sufferings... Move on

Many of us suffer from health related issues. We also pity on others that they are suffering so much with health problems. Even i have felt that some of us are fighting with health hazards so much that they cant spend normal life as others do. But understand one thing. What can you do to prevent it, It is fate. They are facing it today, you may face it tomorrow. There is no use worrying about it and wasting your health thinking about it. You must proceed on life. Yes they are suffering,

But it is how life goes and pitying them and worrying will not help them instead it will make your mind towards negative thinking impacting you only. So go on in your life. Don't make a full stop and stop there. If you are suffering, the same is for you move on. it is not going to stop with this. These are passing clouds

Personal Perception

Different people have different perception. One man's meat could be another man's poison. A couple bought a donkey from the market. On the way home, a boy commented, "Very stupid. Why neither of them ride on the donkey? "Upon hearing that, the husband let the wife ride on the donkey. He walked besides them. Later, an old man saw it and commented, "The husband is the head of family. How can the wife ride on the donkey while the husband is on foot?" Hearing this, the wife quickly got down and let the husband ride on the donkey.

Further on the way home, they met an old Lady. She commented, "How can the man ride on the donkey but let the wife walk. He is no gentleman."
The husband thus quickly asked the wife to join him on the donkey. Then, they met a young man. He commented, "Poor donkey, how can you hold up the weight of two persons. They are cruel to you." Hearing that, the husband and wife immediately climbed down from the donkey and carried it on their shoulders.

It seems to be the only choice left. Later, on a nar row bridge, the donkey was frightened and struggled. They lost their balance and fell into the river. You can never have everyone praise you, nor will everyone condemn you. Never in the past, not at present, and never will be in the future.

Thus, do not be too bothered by others words if our conscience is clear..

Need or want

We are all chasing after desires in our lives. For our desires to fulfill, we are coming to know that money only will help us to achieve these desires. These desires may be want or need. When we are at young age we do not know how to differentiate between want and need. A need is a one which is required for us to survive. A want is a wish which your mind converts to a need when you began to think about it often.

Even if we are reading this in articles or experience, we still do not follow this. The reason being that at that age we have no big experience in life, so everything we see in others and we don’t have it, we desire to have it. Once we have what we desired, are we still happy. Yes but at some time only. After some time another one is placed in our mind. Our Life goes on like this till we get matured and you don’t have strength in your body. At this stage you began to know what life is by all your experiences. You began to know this is temporary only. So if you start knowing difference between your need and want, Happiness will be there in your life.

A new maturity will come over you. But this is not an easy task. At least try to know the difference and think before making a decision whether this is a need or want. Thing whether is this as important that it is going to change your life. Instead of that you constantly think that you want it then, your mind converts a want to a need. So give a break for some time and then think whether it is a need or want when your mind is calm.


Aging is the thing which most of us fear and try to run away from it. First of all Aging is a natural one, you cannot avoid it. Accept the fact and live your life. Many people when aged begin to worry and make their life miserable. What is the main reason? There is a 1 letter word which has different meaning for different reason. Nobody would have lived without thinking it. It is Worry.

What is the main worry for aging people?

They worry about their health

Aged people become to sense they are aged and begin to worry that their health will deteriorate away. It is not the case always. If it happens for somebody, it is not necessary to happen to you also. by worrying about it you are attracting the problem to come nearer to you. Remember what you think make what you are. If you keep on think your health will deteriorate away, your body will also will feel to the thinking and go by its way. First understand that there are many peoples in the world who are having health problems even in childhood days. Think about them. Even if you are facing health problems, think about them. See how small children’s are trying to fight AIDS. Do you have that huge problem? You are grown up and would have faced challenges. But look at these children, they don’t know life and don’t even know how to overcome it. So why are you afraid to fight it when a small girl with cancer is fighting for life to come out of it. So please don’t tell me your problem is bigger than others. For everyone their problem is big until they come out of the box and see others problem.

Worry about death and going to die soon
If you worry about death going to kill you then you are killing yourself many more time than the death. Death is going to come in everybody life. You are worrying about it a thousand times than it is going to happen once. See you have killed yourselves the agony of thousand times of what it will be.

Worry about their children
Your children’s have grown up. They also are living in this world for some time. They would also have faced many challenges. If you are going to tell worry about each problem of them as yours then you are making your life and their lives miserable. Tell them on how to face it, because worrying will not help anybody’s problem whereas facing to overcome challenges will make them strong and will be helpful in their life

Worrying about what will happen to your spouse when you pass away.
The world is not going to stop when a person die. Daily many people die but when the people dearer to us passes away we are most affected. Death is a natural event and every natural event will have its natural course of action. Have faith in god and think that he has brought each one to the world and this too will takes its natural course and reflect good.

10 difference between Youth Vs aged

I can give you lot of difference between Youth and aged

1. Youth is the time where you have the strength and energy to enjoy life but you dont have the money in your pockets whereas when you are aged you have money in your pockets but do not have the intrest to do that.

2. Youth is the time where you don’t have to time to spend with children’s whereas when you are aged you wait for your grand children’s visit especially at holidays.

3. Youth is the time where your hormones are in full swing and your body works in perfect harmony and executes all your orders whereas when you are aged your hormones are less which leads to less interest and your body begins to stop helping you showing that it is also tired.

4. Youth is the time where you begin to love somebody to make as life partner whereas when you are aged you begin to understand and respect her more.

5.Youth is the time where you take risks to try out many things boldly as You would not have the experience to know the consequences whereas when you are aged you would hesitate to risks because your mind is filled with full of experiences which hesitates to do because of some unseen consequences.

6. Youth is the time where you don’t have time to speak to parents whereas when you are aged your children don’t have time to speak with you.

7. Youth is the time where you don’t have the time to worry whereas when you are aged you don’t have time other than worries

8. Youth is the time where you don’t know about life whereas you begin to understand life when you are aged

9. Youth is the age of courage to face anything in life and handle it whereas you begin to lose courage when you grow old.

10. Youth is the age where you don’t take care of anybody whereas aged is the time where you expect others help

What are you going to do if my problem is from birth or intermediate?

I was watching shows in TV.There are many mentally challenged peoples who live in the world and trying to come up in life. This show is about them telling their bottlenecks in life. In that a person was telling a situation which he feels laughing. This person was mentally and physically challenged. He came to the hospital with his mother. There was an old man sitting opposite to him and seeing this boy (person telling this story), by sensing this boys behavior, the old man began to sense that this boy is not a normal boy. 

The boy’s mother left her seat to enquire about the doctor's availability. The old man who was sitting opposite to the boy came to this boy and sat next to him. He asked the boy whether this problem was from intermediate due to some accident or from his child birth. The boy told this story and told the audience. What would the old man going to do if he told him that it is from child birth or if it is from intermediate? Will it going to help this boy anyway. No. So the boy asked why people ask these silly questions and hurt other people. 

People don’t realize that by asking these types of question will hurt the person opposite who is facing that kind of Problem.

Is God Good Or Bad

Is God good or Bad? The first thing when it comes to many of our minds is good. This is not so at all the time. Sometime when we are at sorrow like when someone nearer to us was taken away permanently, we feel that god is bad. I am going to tell a short story. There was a family with a father, mother and a kid. In that family suddenly the kid died due to an accident and everyone was feeling very bad and his mother was even scolding the god and telling that god is very bad by taking her only kid. In somewhere distance at the same time a child is born and everybody is thanking god for the good for bringing a new life to the world. Now coming to the family, After a year the lady who lost her kid gives birth to a baby. The family is thanking god for giving her a new child. So my question is the same person who said god is bad at a certain point of life says god is good. Did god suddenly change from bad to good or good to bad? No. It is the maturity which is achieved by experiences in life which teaches us good and bad.

Bridges to build

Once upon a time two brothers, who lived on adjoining farms, fell into conflict. It was the first serious rift in 40 years of farming side by side, sharing machinery, and trading labor and goods as needed without a conflict.

Then the long collaboration fell apart. It began with a small misunderstanding and it grew into a major difference, and finally it exploded into an exchange of bitter words followed by weeks of silence.

One morning there was a knock on John's door. He opened it to find a man with a carpenter's tool box.

"I'm looking for a few days' work" he said. "Perhaps you would have a few small jobs here and there I could help with? Could I help you?" "Yes," said the older brother. "I do have a job for you."

"Look across the creek at that farm. That's my neighbor; in fact, it's my younger brother. Last week there was a meadow between us and he took his bulldozer to the river levee and now there is a creek between us. Well, he may have done this to spite me, but I'll do him one better."

"See that pile of lumber by the barn? I want you to build me a fence --an 8-foot fence -- so I won't need to see his place or his face anymore."

The carpenter said, "I think I understand the situation. Show me the nails and the post-hole digger and I'll be able to do a job that pleases you."

The older brother had to go to town, so he helped the carpenter get the materials ready and then he was off for the day.

The carpenter worked hard all that day measuring, sawing, nailing.

About sunset when the farmer returned, the carpenter had just finished his job.

The farmer's eyes opened wide, his jaw dropped. There was no fence there at all. It was a bridge -- a bridge stretching from one side of the creek to the other! A fine piece of work, handrails and all -- and the neighbor, his younger brother, was coming toward them, his hand outstretched. "You are quite a fellow to build this bridge after all I've said and done."

The two brothers stood at each end of the bridge, and then they met in the middle, taking each other's hand.

They turned to see the carpenter hoist his toolbox onto his shoulder. "No, wait! Stay a few days. I've a lot of other projects for you," said the older brother.

"I'd love to stay on," the carpenter said, but I have many more bridges to build.